Our cuisine, which is at the forefront of world cuisine flavors, has a very rich spectrum. We have many kinds of dishes that come from the Ottoman period and are made in different ways. Also, there are many methods of cooking and preparing food; dishes prepared with frying, boiling, steaming, and grilling are both more delicious and healthier. However, we must also take precautions against obesity, which is the disease of our age, when it comes to food. Tips for making healthier and more delicious meals.
If you want to make healthy meals, first of all, you should avoid consuming too much oil and excessive salt.
Fish, a beloved winter dish, is also known as a vitamin store.
If you want your fish to be crispier, first dip it in milk, flour it, and fry it, and you will see the difference.
Be careful to use as little oil as possible in your fries.
For foods you store in deep freezers, first keep them in the lower part of the refrigerator. Then, when they start to thaw well, cook them.
Do not put foods you have thawed back into the refrigerator to freeze again. We usually pour out the boiling water when we make pasta and noodles, but all the nutritional value is in this water.
